| Myrcene |
15 - 25 mg |
Earthy, musky, cloves, herbal |
Deep relaxation, sedation, muscle relief, anti-inflammatory |
Drowsiness, heavy "couch-lock" sensation, lethargy |
| Limonene |
10 - 20 mg |
Bright citrus, lemon, orange, tangy |
Mood elevation, stress relief, anti-anxiety, antioxidant |
Mild restlessness, occasional acid reflux/heartburn |
| Caryophyllene |
8 - 15 mg |
Spicy, black pepper, woody, pungent |
Pain management, anxiety relief, gut protection, anti-inflammatory |
Dry mouth (cottonmouth), mild throat irritation/tickle |
| Pinene |
5 - 12 mg |
Sharp pine, resinous, forest, fresh wood |
Sharpens focus, memory retention, alertness, bronchodilation |
Increased heart rate, mild anxiety or jitteriness in high doses |
| Linalool |
3 - 8 mg |
Floral, sweet lavender, subtle spice |
Calming, sedative, anxiety reduction, local pain relief |
Slight motor impairment, daytime grogginess |
| Humulene |
2 - 6 mg |
Hoppy, woody, earthy, bitter herbs |
Appetite suppression, anti-inflammatory, antibacterial |
Minor throat dryness, reduction in appetite (if unintended) |
| Terpinolene |
1 - 5 mg |
Fruity, piney, herbal, slightly floral |
Uplifting, clarifying, antioxidant, antimicrobial |
Can trigger paranoia or racing thoughts in anxiety-prone users |
| Ocimene |
1 - 4 mg |
Sweet, woodsy, tropical, metallic undertone |
Decongestant, antiviral, energetic clarity |
Can induce coughing fits due to its harshness when inhaled |
